Affirmations

Affirmations

Affirmations

Affirmations are like self-commands that we give ourselves daily. They are assertions that something exists and is true.

For an affirmation to work it needs to be in the present tense, positive and specific. The affirmation above is one of my favorite quotes and is applicable to many perceived accomplishments.

Paul Aguirre
CD Counselor
AToN Center  888-535-1516

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