Breathwork is an Active Breathing Practice used for healing stuck energy by moving the breath through physical, emotional or spiritual challenges. It is an ancient eastern breathing meditation that is absolutely mind blowing. The breath bypasses the intellect and takes you on a journey where you are able to experience deep profound transformations.
Addiction, anxiety, depression, grief, shame, and lack of self-love are some of the many challenges that can be shifted and healed with Breathwork.
We are offering group and individual Breathwork sessions at AToN Center and seeing our residents emerging into their true authentic selves.
Kristin Colton, CATC II
Chemical Dependency Counselor
AToN Center 888-535-1516