Category: addiction recovery

Taking the Road Less Traveled

There are many paths that we may take in life, some intentional, and others that we end up on because of other choices we made. The road to substance use is most likely one of the latter for most of …

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Righting the Ship After Substance Use

Righting the Ship After Substance Use

The waters of life can be treacherous enough to navigate on their own. Then the storms of substance use come. We may feel pummeled by the behaviors from our substance use, thrown to and fro by the consequences of and …

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How Art Heals Us

How Art Heals Us

Humans have long created and appreciated art. Our creativity bubbles up from within, and we find ways to express our innermost feelings, without even using a single word. We know this, we create whole museums and other venues to celebrate …

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Can I Really Change My Life

Can I Really Change My Life?

We seem to have hurt or disappointed nearly everyone in our lives. Our career may have been affected by our substance use, and all of our relationships certainly have been affected. Some of us have faced legal issues, possibly have …

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How Did I Get From Pain Meds To Addiction?

How Did I Get from Pain Meds to Addiction?

It starts with a car accident, an injury, a surgery, chronic pain… something happens where we are faced with debilitating pain and need medication to manage it. Our thought process is simple: I cannot manage this pain. Doctors prescribe mercy …

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How Can I Rebuild My Life?

How Can I Rebuild My Life?

Life can be full of setbacks. Although very few things set us back further than substance use. Our lives suffer physically, mentally, and emotionally. Our substance use can negatively impact our health, our relationships, our work, families, and sometimes even …

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Staying Strong in Times of Crisis

Staying Strong in Times of Crisis

As we go through our lives, there are always going to be crises, whether on a personal level or even on a global level. Our minds and bodies naturally respond to crises in different ways. The stressors that are created …

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How Can I Cope with Cravings?

One of the most difficult challenges in recovery is the lingering cravings for substances. Even after we have done all we can physically, mentally, and spiritually to recover from substance use, we can still encounter cravings at any point. Giving …

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The Peace of Recovery

Life can be chaotic even without substance use, let’s just be honest about it. When we add substance abuse, as well as the reasons that we drink or do drugs, our lives can just feel like a disaster inside and …

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Staying Sober After Treatment

Beginning your recovery journey takes courage and strength. Continuing your recovery journey takes those things, plus determination, stamina, and a commitment to yourself. While up to 60 percent of those who enter some kind of treatment program may relapse at …

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