Category: Assertiveness Training

Building Assertiveness in Early Sobriety

Building Assertiveness in Early Sobriety

People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict and criticism must be addressed. Depression, self-loathing and toxic shame add to the complexities of becoming assertive. Dr. Randy J. …

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Active Listening

A major component of treatment at the AToN Center is Assertiveness Training.  Poor communication can contribute to relational issues – which in turn can harmfully impact recovery.  A very basic skill that is often overlooked and underutilized is “active listening.” …

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