Biofeedback

Cognitive Behavioral Therapy Helps with Depression and Anxiety

 Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility.  At AToN Center, we specialize in using multiple evidence-based approaches to help our residents. Depression and anxiety are chief among the host of emotions that one typically...

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Importance of Biofeedback

One of the treatment modalities offered at AToN Center is Heart Rate Variability Biofeedback.  Many of our residents avail themselves of this training and have reported it to be a wonderful addition to their relapse prevention plans.     A recent article in the journal of Applied...

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