Biofeedback

 Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility.  At AToN Center, we specialize in using multiple evidence-based approaches to help our residents. Depression and anxiety are chief among the host of emotions that one typically suffers from when using or abusing drugs or alcohol. The …

An important part of treatment is to learn how to manage cravings when they occur.  Cravings can be characterized as an intense desire to use a substance that can feel almost impossible to withstand.  Fortunately, if you have learned coping management skills, you can have the self confidence to make it through these intense periods …

One of the treatment modalities offered at AToN Center is Heart Rate Variability Biofeedback.  Many of our residents avail themselves of this training and have reported it to be a wonderful addition to their relapse prevention plans.     A recent article in the journal of Applied Psychophysiology and Biofeedback reviewed literature that reported reduced …