Category: brain development

Mindfulness Meditation: The Workout for Your Brain

Mindfulness Meditation: The Workout for Your Brain

Many people have discovered the benefits of mindfulness meditation. It is a tool that is used by people who want to relax or get clarity, and it is a tool used by people with mental health issues, and everyone in …

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Understanding the Neurobiology of Addiction

For years, addiction has been viewed as some sort of moral failing or character flaw. Over time, however, research has proven that addiction is actually a physiological process, occurring primarily in the brain. To understand what addiction is and how …

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Meth Crisis for Teen Brains

Meth Crisis for Teen Brains

My hat is off to the coverage on addiction that US News. This informative article gives parents and educators the critical information needed. The main message: Talk to your kids, athletes, and students, now! According to the article, researchers conducted MRI …

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