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In working with the residents at the AToN center a empirically based treatment modality we use is called Cognitive Behavioral Therapy. This form of psychotherapy can help with addictions but also help address underlying mental health conditions such as depression, …
Residents at AToN Center are making major lifestyle changes. They “reset” their lives in a way – they stop drinking and using. They learn new ways of communicating, thinking and caring for themselves. By the time they stand at their …
Overwhelming shame prevents people from seeking treatment to overcome addiction. Rather than allowing professionals to assist in developing a solution, people choose to stay numb to emotional pain and fear of judgment. This perpetuates a cycle of distress and substance …
In working with residents at the AToN Center I often see how developing an attitude of gratitude can be a very powerful asset in recovery. I think of gratitude from the perspective of being a Cognitive Behavioral Therapist. I look …
Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility. At AToN Center, we specialize in using multiple evidence-based approaches to help our residents. Depression and anxiety are chief among the host …
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