Cognitive Behavioral Therapy

AToN Center

Thoughts

May 16, 2018

Our thoughts are powerful. So powerful, that an entire style of therapy has been centered around how we identify and manage our thoughts. Cognitive Behavioral

Cravings

November 19, 2017

An important part of treatment is to learn how to manage cravings when they occur. Cravings can be characterized as an intense desire to use

Shame and Vulnerability

October 3, 2017

Overwhelming shame prevents people from seeking treatment to overcome addiction. Rather than allowing professionals to assist in developing a solution, people choose to stay numb

CBT – What does this acronym mean?

September 21, 2017

When people are searching for a therapy program, a lot of times they notice advertisements for types of therapy like CBT, DBT, ACT, and others.

Parental Guilt in Early Recovery

June 27, 2017

Often people come to treatment at AToN Center who are also parents. This is a gut wrenching, guilt provoking experience for many parents seeking treatment.

Joint Commission and Evidence Based Practices vs. Evidence Based Practice

April 10, 2017

AToN Center is Joint Commission Accredited – which is considered to be a designation that sets us apart from other treatment programs. Recently, the Joint

Cognitive Behavioral Therapy Helps with Depression and Anxiety

May 1, 2015

Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility. At AToN Center, we specialize in using

Thoughts

September 12, 2013

Our thoughts are powerful. So powerful, that an entire style of therapy has been centered around how we identify and manage our thoughts. Cognitive Behavioral