Category: coping skills

How Can I Cope with Cravings?

How Can I Cope with Cravings?

Seeking treatment for substance use can be a very difficult decision. Once we have made our commitment to ourselves, we are on the recovery path. Now we have a new challenge: cravings. We want to maintain our recovery, but how …

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Addiction and Emotional Vulnerability

Addiction and Emotional Vulnerability

The biological and psychological impact of drugs and alcohol on an individual can result in significant emotional vulnerability. A life of addiction is stressful with dysregulated thoughts, emotions, and relationships. Heightened emotional vulnerability is the result. High emotional vulnerability involves …

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Discharge Planning at AToN Center

We begin considering discharge planning for our residents from the beginning of their treatment here at AToN Center. We do this to set our residents up for the most successful transition back out into the world as possible. Our residents …

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