When one transitions from active addiction into recovery there is an amount of loss and gain that is happening. As we allow the loss to take
Triggers can be feelings, experiences, people, places, and things that you associate with your drinking or drug use. There are different types of triggers: internal,
Meditation and Mindfulness are practices that call to attention our current thoughts, feelings and opinions. Theravada Buddhism which helped establish the practice of Mindfulness was
Panics attack may come suddenly and feel terrifying. They often leave us feeling very alone, isolated and very afraid. Panic attacks may be caused by
When one enters into recovery we go through a process of grief, not much different than grieving the loss of a loved one. Losing our
Alcohol is a depressant, it slows down the function of the Central Nervous System (CNS). When abused, alcohol can: Cause short-term memory loss Cause confusion
Frustration tolerance is generally defined as one’s ability to manage discomfort. If a person has low frustration tolerance, they may be more at risk for
Psychiatrists and internists who serve in residential centers routinely recommend the use of anti-depressant medications. And, not uncommonly, residents will buck at the idea of
Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility. At AToN Center, we specialize in using
According to the 2006 OAS (Office of Applied Status) report, in 2004 there was an estimated 106,079 emergency department (ED) visits due to drug-related suicide
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