Many of you may have heard that Jackie Chan, who is a Narcotics Control Ambassador for the Chinese police, and is an anti-drug advocate, has
One of the most common things I notice here at AToN Center is the support that our residents give to each other. When a new
Lately I have found myself asking our residents the following question: “What do you do that brings you self fulfillment and joy?” This question is
One of the foundations of recovery as taught at AToN Center is the importance of managing emotions. This seems to be a stumbling block that
It can be difficult to look in the mirror and admit it. How do you admit that you’ve got a problem that seems so overwhelming?
At AToN Center, a large portion of treatment is focusing on developing positive coping responses to life’s stressors that can precipitate relapse. So an important
Some researchers in the field of addictive behaviors have focused on the concept of “Abstinence self–efficacy”, which is defined as the confidence to abstain from
At AToN Center, we strive to educate our residents on how to balance the mind, body and spirit. One important tool that many of our
April is Stress Awareness Month! Unfortunately, we all have stress in our lives. Some stress we are able to eliminate. When are are not able
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