Substance use has a way of making us realize that we need treatment, that sobriety becomes necessary. There are behaviors and consequences that become apparent
Seeking treatment for substance use can be a very difficult decision. Once we have made our commitment to ourselves, we are on the recovery path.
With all that has happened in the world this year, life can be difficult to face. The level of difficulty goes up exponentially for those
Recovery can be filled with all kinds of powerful emotions. As we make the switch from substance use, and behaving as people filled with overwhelming
Sobriety is typically viewed from a physical point of view, as a complete abstinence from substances. This can be very difficult to achieve, as abstinence
Many clinicians and treatment programs are talking about empathy these days. So what’s so important about this? I see a few values to empathy. First,
Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me be To bring me back
The struggle of daily life can seem insurmountable when people are unable to handle their emotions. A shortage of emotional maturity can make satisfaction a
The “Should” statement. One of my duties at the AToN Center is to teach our residents to connect their thinking to their emotions and behaviors.
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