Sobriety Through the Holiday Season
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing or even frightening. “How do I go to my holiday work party and stay sober?” “How do I spend time with my family??” ...
Helping Family Members Understand Addiction Recovery
Family. In my work at the AToN Center I have not just had the pleasure of assisting our residents but also coordinating care with various family members. Here are a few thoughts on how a person in early recovery can more effectively work with and relate to...
Dysregulation in addiction and early Sobriety
An individual making the transition from a life of addiction to recovery faces the task of reorganizing the method in which they live. The influence of addiction on a person’s life can result in a multi-faceted dysregulated experience. Being dysregulated has a wide...
Tough Love and Your Family
Considering getting help for a family member with an addiction can be a difficult and painful experience. Sometimes it calls for “Tough Love” which means setting boundaries requiring or promoting the individual to take responsibility for their actions. Often loved...
Family and Recovery
In working with the residents of the AToN Center I often see how their interactions with friends and family members can both improve or detract from a person’s work in recovery. Many times people are in relationships with others that are using. In this case...Video Tour
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