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Changing the Fear Factor

Whoever coined the phrase “There’s nothing to fear but fear itself” clearly never faced the paralyzing decision to seek treatment for addiction. On the one

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Stages of Recovery

The progression of alcoholism and addiction usually passes through several declining stages before an individual makes the decision to enter treatment. What might have started

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Fear Blocks Acceptance

For most people needing recovery, coming to accept that they are having difficulties due to their substance misuse is often a terrifying process. To the

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Frustration Tolerance

Frustration tolerance is generally defined as one’s ability to manage discomfort.  If a person has low frustration tolerance, they may be more at risk for

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Working towards the magic of recovery

Magic Of Recovery

There’s a magic I’ve learned over the years. It happens when I feel my fear. My life changes. I become empowered to move on. Barricades

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