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Overcoming Fear in Addiction

Overcoming Fear in Addiction

Overcoming fear in addiction is a huge part of the recovery process.  Facing the things we have done while drinking or using is not going to be easy and is often accompanied by guilt and shame.  Now that we are thinking more clearly, we start to remember every bad...
Working Through Anger

Working Through Anger

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”   Mark Twain We all experience anger, and all emotions are valid. The thinking behind the anger may not be, and could very well be distorted. In order...