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The weather outside is frightful, but at the back of your mind, you are far more concerned about how you will survive the holidays without a drink. Whether it is your first holiday season sober, or even if you have …
One of the joyous aspects about recovery is that you get to redesign your life in a way that beings you the most peace and happiness. The holiday season can throw a lot of wrenches into the works and we …
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing or even frightening. “How do I go to my holiday work party and stay sober?” “How do I spend time …
Planning for the 4th of July… We all know how many freedoms were lost in the past due to drinking alcohol and using drugs. Just as our Nation fought for our individual freedoms, you have fought to win your freedom …
It is November, and that means the holidays are coming! This time of year is often associated with celebration and family, but for many ‘tis the season for emotions. These emotions can range from joy and anticipation to anxiety, grief, …
Year-in and year-out, millions of Americans binge on candies over the two months in between the Holiday Season and Valentine’s Day. Sugar abuse across this festive time of the year usually reaches pandemic levels, with bellies bulging, emotions swinging and …
During the holidays I will often access my inner Charles Dickens and ask residents to reflect on their recovery from an Ebenezer Scrooge perspective. When facilitating groups on Christmas or other holidays I will ask residents how they spent their …
Halloween is a fun day of the year. Here are some tips from Louise Stanger ED.D at “All About Interventions” to make sure you have a safe and sober Halloween: How can you do yourself (and everyone else) a favor …
There’s always a lot to do in preparing for the holidays. It might be the shopping list of ingredients for the Thanksgiving Day turkey or it could also be an extensive list of what others have made requests for from …
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