Sobriety Through the Holiday Season
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing or even frightening. “How do I go to my holiday work party and stay sober?” “How do I spend time with my family??” ...
Independence Day and Sobriety
Planning for the 4th of July… We all know how many freedoms were lost in the past due to drinking alcohol and using drugs. Just as our Nation fought for our individual freedoms, you have fought to win your freedom from alcohol and drugs. You have rights today....
The Holidays and Reacting to Your Emotions
It is November, and that means the holidays are coming! This time of year is often associated with celebration and family, but for many ‘tis the season for emotions. These emotions can range from joy and anticipation to anxiety, grief, anger, and so many others. And...
Sugar Abuse and Addiction
Year-in and year-out, millions of Americans binge on candies over the two months in between the Holiday Season and Valentine’s Day. Sugar abuse across this festive time of the year usually reaches pandemic levels, with bellies bulging, emotions swinging and regrets...
A Recovery Christmas Carol
During the holidays I will often access my inner Charles Dickens and ask residents to reflect on their recovery from an Ebenezer Scrooge perspective. When facilitating groups on Christmas or other holidays I will ask residents how they spent their Christmas last year....Video Tour
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AToN Center has earned The Joint Commission’s Gold Seal of Approval.