Category: holistic treatment

What Does Holistic Healing Mean?

We hear a lot about holistic healing. Usually, it is associated with non-traditional and non-Western practices such as acupuncture, chiropractic care, homeopathic remedies, massage, aromatherapy, yoga, meditation, and more. While these various treatments may also take a holistic approach to …

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How Will Mindfulness Help Me?

One of the most powerful ways to impact our recovery is to change our state of mind. Mindfulness is being in the present, feeling our bodies and what is happening now. Rather than allowing ourselves to be distracted by past …

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Are You Speaking Lovingly? Addiction Recovery

Are You Speaking Lovingly?

Buddhism offers very sound advice on how best to unite with others. Metta, the Pali word for loving-kindness, is a cornerstone of Buddhist spirituality. In Latin, Spiritus means “Breath”.  How we choose to communicate with others may or may not …

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Building Assertiveness in Early Sobriety

Building Assertiveness in Early Sobriety

People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict and criticism must be addressed. Depression, self-loathing and toxic shame add to the complexities of becoming assertive. Dr. Randy J. …

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Holistic Recovery

The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person, AToN Center focuses on a person’s physical, emotional, mental, spiritual and social needs. The way we address physical needs is …

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Shame and Vulnerability

Shame and Vulnerability

Overwhelming shame prevents people from seeking treatment to overcome addiction. Rather than allowing professionals to assist in developing a solution, people choose to stay numb to emotional pain and fear of judgment. This perpetuates a cycle of distress and substance …

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AToN Center Interior House

What Makes AToN Different From Other Treatment Centers?

Clinical Team – AToN’s Clinical Team includes six full time Licensed Clinical Psychologists and four full time Certified Chemical Dependency Counselors. Some Clinical Team members have been at AToN for over 5 years. Individualized Treatment – Residents receive daily individual …

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Important Factors When Seeking Treatment for Addiction

An interesting read about what people view as important when seeking treatment in contrast to their opinions after treatment. Family members and individuals seeking treatment are often at a disadvantage when attempting to find treatment programs. Unfortunately the world of …

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Cognitive Behavioral Therapy Helps with Depression and Anxiety

 Depression and anxiety are the chief areas that one addresses when entering a high quality residential treatment facility.  At AToN Center, we specialize in using multiple evidence-based approaches to help our residents. Depression and anxiety are chief among the host …

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Discharge Planning at AToN Center

We begin considering discharge planning for our residents from the beginning of their treatment here at AToN Center. We do this to set our residents up for the most successful transition back out into the world as possible. Our residents …

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