Category: joy

How to Create Joy

Often people view getting and being sober as a negative experience. The grief and loss as well as anhedonia experienced is very real and we need to learn to create joy in the midst of this and other difficult experiences …

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Addiction Recovery Day to Day

Discovering Joy In Recovery

There is a song that says joy is like the rain. It comes across our windowpane and then goes away again. When joy comes knocking at our window we can reach out and let it in. Joy comes to us …

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Be Joyful

Sometimes we need a little help learning how to embrace joy in where we are at. Being in treatment over the holidays can be challenging. Finding gratitude in the midst of a trying time is something that may not come natural. …

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