The Basics of Early Recovery and Self Care
In conducting therapy with clients at the AToN Center I often see many highly functioning people with multiple responsibilities who are sustaining their complex lifestyles, often temporally, with drugs and alcohol. I often recommend that people get back to the basics....
Work Towards Balance in your Life
So often we tend to go either all in, or all out. All work, no play. All fun, and avoidance of responsibility. Selfishness or selflessness. Moderation is the ability to avoid excess or extremes, either in views or behaviors. Some people might feel like they...
Emotional Sobriety in Recovery
Recovery is not as simple as putting down a drink or a drug. Abstinence calls for these actions but recovery demands that we accept personal responsibility for our emotional state. A serene recovery and all the gifts it encompasses require that we no longer blame...Video Tour
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AToN Center has earned The Joint Commission’s Gold Seal of Approval.