People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict and criticism must be addressed.
Think back to the good times of your childhood. Images may come to mind such as running around for hours on end in a park
There is a lot of misinformation about people who identify as being in recovery. Here are a few: Myth: People in recovery are all the
Considering getting help for a family member with an addiction can be a difficult and painful experience. Sometimes it calls for “Tough Love” which means
Balance. When discussing a group on the topic of Family Dynamics at the AToN center I present a model of parenting that can also be
Last week President Obama named this week, September 18 through September 24, 2016, as Prescription Opioid and Heroin Epidemic Awareness Week. His intention being to
After your loved one or friend gets out of treatment, you’ll likely want to support him or her as much as possible. While there are
Often in my work with AToN residents we happen across the difficult issue of what perspective to take on one’s personal history. This can either
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