Good, Clear Times
Think back to the good times of your childhood. Images may come to mind such as running around for hours on end in a park playing football with friends. You may remember long bike rides to the ice cream parlor down at the beach. You might think about hiking...
Myths About People in Recovery
There is a lot of misinformation about people who identify as being in recovery. Here are a few: Myth: People in recovery are all the same. Fact: People in recovery vary as much as people impacted by addiction. They have different jobs, socioeconomic statuses,...
Tough Love and Your Family
Considering getting help for a family member with an addiction can be a difficult and painful experience. Sometimes it calls for “Tough Love” which means setting boundaries requiring or promoting the individual to take responsibility for their actions. Often loved...
The Importance of Balance in Life & Recovery
Balance. When discussing a group on the topic of Family Dynamics at the AToN center I present a model of parenting that can also be a helpful model for self-management. Researcher Diana Baumrind (1966) developed described different parenting styles and based this...
Prescription Opioid and Heroin Epidemic Awareness Week
Last week President Obama named this week, September 18 through September 24, 2016, as Prescription Opioid and Heroin Epidemic Awareness Week. His intention being to raise awareness to the now well-documented opioid problem continuing to claim lives from our rural...Video Tour
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