Many people have discovered the benefits of mindfulness meditation. It is a tool that is used by people who want to relax or get clarity,
For some of us, meditation is not something we have ever considered doing. Although meditation has its roots in Eastern religion, it has become incredibly
Breathwork is an Ancient Active Breathing Practice used for healing blocks or stuck energy by moving the breath through physical, emotional or spiritual challenges. The
Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me be To bring me back
The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person, AToN Center focuses on a
At AToN Center the residents create beautiful floral arrangements as part of a mindfulness and meditation exercise. The exercise illustrates the unique way each individual
Inhale through the nose, hold for a count of 4, exhale through the mouth… When we sit quietly and focus on the breath we might
How would you like to: 1. Be calm 2. Be emotionally aware 3. Be more in control of your emotions 4. Be able to discover
A Lesson by Mingyur Rinpoche Panic attacks, acute moments of anxiety, can feel very threatening and crippling. Meditation is the practice of visiting, seeing, and
At AToN Center, we strive to educate our residents on how to balance the mind, body and spirit. One important tool that many of our
In Network With
Blue Card HMO, EPO & PPO accepted
Truly First Class – Luxury Executive Rehab 5 private 2 Acre Estates
The Joint Commission
The Joint Commission’s
Gold Seal of Approval
Affiliations
Licensure And
Certification
AToN Center – Proud Supporter
Drug And Alcohol Treatment For Men And Women
3250 Country Rose Cir, Encinitas, CA 92024
Toll Free(888) 535-1516
Local (619) 639-7325
Fax (858) 400-1234
https://www.atoncenter.com/
© 2020 Aton Center | Privacy Policy | Terms of Use | ADA | Grievance process | 12 Step and Non-12 Step Addiction Recovery | Resources | Sitemap