meditation

Holistic Recovery

The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person, AToN Center focuses on a person’s physical, emotional, mental, spiritual and social needs. The way we address physical needs is through possible detoxification, medication, nutrition, sleep/rest as well as an understanding of what the body …

This week-end I was privileged to witness AToN residents creating beautiful floral arrangements as part of a mindfulness and meditation exercise. The exercise illustrated the unique way each individual approached problem solving. Residents found the opportunity to tap into their creativity, to embrace nature and its natural flow, and to learn a healthy coping technique …