Recovery is all about stopping substance use, right? Actually, recovery is about healing holistically—mind, body, and soul—not simply abstaining from substances. Within our recovery, we
Substance use takes its toll on our bodies in so many ways. But one of the things that impact us as much mentally as it
There are those in our lives who are well-meaning, but always seem to try to take care of us, to make excuses for our behaviors,
When certain activities are trendy, we may have a hard time taking them seriously. However, sometimes, popular opinion gets it right. The “trend” of yoga
The loss of control is something that is rarely associated with positive outcomes. For example, losing control of our car typically results in an accident.
Imagine a rock formation at the edge of the ocean. The waves constantly splash against it, around the clock, gently eroding the surface of the
We are each given plenty of challenges in our own lives. Whether it be relationships, work, family, or other sources, there are plenty of things
Some of the biggest targets for collateral damage in our substance use are the relationships we have. Some do not survive our addiction and related
Being diagnosed with a Substance Use Disorder (SUD) can be difficult enough to recognize and seek treatment for. We struggle enough to manage our lives
When substance use takes over our lives, a lot of things get lost in the shuffle. Probably the most important thing that gets lost is
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