private rehab | AToN Center

Trusting Our Story

by Aton Center | May 22, 2018 | goal setting, private rehab, professionals

The only truth we will ever find is in our stories. We are our stories. Recovery demands we pay attention to what our stories have to tell us. You might find a host of memories, some may be painful. Realizing the function substances have had in assisting you to avoid...

Thoughts

by Aton Center | May 16, 2018 | AToN Center, CBT, Cognitive Behavioral Therapy, emotions, private rehab, stabilization, substance abuse, therapy, thoughts

Our thoughts are powerful. So powerful, that an entire style of therapy has been centered around how we identify and manage our thoughts. Cognitive Behavioral Therapy is an evidenced based treatment for substance dependence, and AToN’s curriculum is centered...

Community Meetings

by Aton Center | Oct 29, 2017 | addictive behavior, alcohol, private rehab, recovery activities, recovery process, recovery program

Social support in early recovery has been proven to be a huge help in a transition from a life of addiction to a life of recovery. Bonds with other people in recovery can help bolster confidence and conviction that a life fueled by alcohol and drugs leads to despair...

The Nation’s Prescription Drug & Heroin Epidemic – The State of the Union

by Aton Center | Jan 14, 2016 | heroin, prescription drugs, private rehab, problem solving, professionals

President Obama’s final State of the Union earlier this week made mention of our nation’s prescription drug and heroin epidemic. He insinuates that he will be tackling drug addiction in the upcoming year prior to leaving office, although does not clarify his...

12 Tips for Getting the Most Out of Rehab

by Aton Center | Jan 8, 2016 | Addiction Rehab, private rehab, recovery, recovery process, sober living

Making the decision to start a drug or alcohol rehab program is the first step toward recovering from your addiction and leading a healthy, sober life. To make the most of your time in rehab, it helps to go in with the right mindset. Here are some tips that can help...

Maintaining Motivation in Early Recovery

by Aton Center | Nov 27, 2015 | gratitude, private rehab, recovery program

One of AToN Center’s chief principles for sobriety is, Maintaining Motivation. Those in early recovery often find it difficult to maintain motivation to make healthy choices and to continue their sobriety. Marcus Tullius Cicero wrote of the benefits of gratitude over...