Category: San Diego rehab

Psychology, Self Confidence Coaching

Boundaries in Early Recovery

Boundaries are guidelines, rules or limits of how people expect to be treated, how they will allow themselves to be treated and how they will react when those limits are violated. They are statements of what you will or won’t …

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What Kind of Help Do I Need?

Navigating the maze of substance abuse treatment can be a daunting task! It is important to understand the levels of care available in order to make the most informed choice! What is the difference between a slip and a relapse? …

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The SMART Recovery Family and Friends Handbook

For family and friends of a substance using individual it is easy to act out in response to the addiction by developing unhelpful habits. SMART Recovery has a program, as well as a Handbook, for loved ones that can be …

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Relapse Prevention and Abstinence Self–Efficacy

Some researchers in the field of addictive behaviors have focused on the concept of “Abstinence self–efficacy”, which is defined as the confidence to abstain from using alcohol or drugs in different situations. Multiple research studies have identified increased abstinence self–efficacy …

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For Success in Rehab, Drop the Labels

Visit any AA 12 step meeting, and you’ll hear the familiar, “Hi, I’m Joe, and I’m an alcoholic.” For many, this is a cathartic reckoning: admit the problem, and then take positive steps to overcome it. For others, this kind …

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Addiction Recovery Day to Day

…because today hasn’t happened yet…

When working with the residents here at AToN Center we discuss a variety of distorted thought patterns that can lead to emotional disregulation and dysfunctional behaviors. Specifically, we talk about “future tripping” which is when a person predicts that the …

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FDA Announces Enhanced Warnings for Opioid Pain Medications

FDA Announces Enhanced Warnings for Opioid Pain Medications

FDA announces enhanced warnings for immediate-release opioid pain medications related to risks of misuse, abuse, addiction, overdose and death New safety warnings also added to all prescription opioid medications to inform prescribers and patients of additional risks related to opioid …

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How To Pick The Right Treatment Center

Have you ever wondered about HOW to pick the right treatment center for yourself or a loved one? There are literally thousands of options out there, from the most popular rehabs that run commercials on primetime T.V., to the overseas …

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AToN Center Celebrates Being Awarded Joint Commission Accreditation

AToN Center Celebrates Being  Awarded Joint Commission Accreditation   AToN Center has earned The Joint Commission’s Gold Seal of Approval® for accreditation after undergoing a rigorous and lengthy review of policies and procedures, clinical programming, facility inspection, and overall client …

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Multiple Pathways

October was a busy month here at AToN’s San Diego Rehab.  We had the opportunity to serve a large number of people who had previously been struggling with the debilitating consequences of substance abuse.  We saw a great number of …

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