serenity

Is The Serenity Prayer Useful?

Posted on June 18, 2017

in AA, AToN Center, courage, God, recovery, serenity, serenity prayer, spirituality

by Aton Center

On the walls of thousands of AA meeting rooms, in any of a variety of languages, this invocation can be seen: God grant us the serenity to accept the things we cannot change, The courage to change the things we can, And the wisdom to...

The Many Benefits of Practicing Meditation

Posted on February 26, 2016

in medication administration, meditation, mindfulness, self-control, serenity

by Aton Center

AToN Center prides itself on offering a holistic approach to maintain wellness in sobriety. Residents are afforded a host of recovery based practices, among them holistics that include: meditation, mindfulness, acupuncture, yoga and physical fitness. A recent New York Times article discusses recent scientific research...