There is a reason that sleep deprivation is used as a form of torture. Or why parents of young babies constantly look like zombies. Sleep
According to the National Sleep Foundation, as many as 20% of adults use alcohol to go to sleep. Especially when suffering from insomnia, alcohol can
Drugs and sleep Sleep disturbances have been associated with drug use and the withdrawal from drug abuse. Sleep disturbances also have been linked to the
There is a fascinating phenomenon I often observe in clients at the AToN Center as they progress in their drug and alcohol treatment in California.
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