SMART Recovery

Belly Breathing: Helps with Stress

DISARM – A SMART Recovery Tool

DISARM = Destructive Images and Self-talk Awareness and Refusal Method Using this tool can be essential in combating the urge to use substances or behaviors we are trying to let go of. When learning this tool we look at the images or thoughts that lead to...

Read More

I walk down the street…

AToN Center specializes in the treatment of substance abuse, dual-diagnosis and co-occuring disorders.  The program offers medically supervised detox, SMART Recovery, Non-12 Step education, holistic addiction treatment, chemical dependency counseling, individual therapy, group therapy, and family therapy. The definition of insanity is doing the same thing...

Read More