AToN Center

Codependency and Addiction

Those suffering from addiction often also suffer from codependency. This is a familiar dynamic to family members and loved ones of the substance abuser and

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Fear Blocks Acceptance

For most people needing recovery, coming to accept that they are having difficulties due to their substance misuse is often a terrifying process. To the

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Frustration Tolerance

Frustration tolerance is generally defined as one’s ability to manage discomfort.  If a person has low frustration tolerance, they may be more at risk for

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Mother’s Day

With Mother’s Day right around the corner, I’ve been thinking a lot about how my mother has influenced me.  I often find myself saying things

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