
Smoking Cessation During Early Stages of Recovery
It has been a long held belief that quitting smoking DURING detoxification and the early stages of recovery was ill-advised. Over the past years, the
It has been a long held belief that quitting smoking DURING detoxification and the early stages of recovery was ill-advised. Over the past years, the
Those suffering from addiction often also suffer from codependency. This is a familiar dynamic to family members and loved ones of the substance abuser and
For most people needing recovery, coming to accept that they are having difficulties due to their substance misuse is often a terrifying process. To the
For family and friends of a substance using individual it is easy to act out in response to the addiction by developing unhelpful habits. SMART
In my experience working at AToN Center, a residential drug and alcohol treatment facility, I was initially skeptical about the inclusion of smoking cessation program
Since its inception, AToN has integrated components of SMART Recovery into its curriculum. As the acronym suggest, SMART promotes autonomy in recovery. An alternative to
Frustration tolerance is generally defined as one’s ability to manage discomfort. If a person has low frustration tolerance, they may be more at risk for
At AToN, we tend to get quite a few “first timers” in treatment. Many of these first timers come face to face with many new
Most drug rehab treatment and recovery programs focus on making good changes in a person’s life. They aim to get that person out of their
With Mother’s Day right around the corner, I’ve been thinking a lot about how my mother has influenced me. I often find myself saying things
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