There are those in our lives who are well-meaning, but always seem to try to take care of us, to make excuses for our behaviors,
The waters of life can be treacherous enough to navigate on their own. Then the storms of substance use come. We may feel pummeled by
Imagine if we found a classic old car that hadn’t been driven in more than a decade. Maybe some of the parts were rusted, but
Those suffering from addiction find many, many befits from early sobriety. One of those immediate benefits is regaining their personal freedom. It occurs to those
One of the six foundations of recovery as taught at AToN Center is to Balance Your Life. Having balance and a healthy lifestyle includes having
Think back to the good times of your childhood. Images may come to mind such as running around for hours on end in a park
Sometimes in recovery we have to do things we don’t want to do and not do the things we want to do to get positive
Often times, treatment for substance and alcohol abuse can focus on big picture issues. This can include working on a marriage strained under the pressures
At AToN Center we get to practice Mindfulness together in group and look at how it can be used in daily life and in high
For most people needing recovery, coming to accept that they are having difficulties due to their substance misuse is often a terrifying process. To the
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Drug And Alcohol Treatment For Men And Women
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