Tips for Staying Sober During the Holidays
One of the joyous aspects about recovery is that you get to redesign your life in a way that beings you the most peace and happiness. The holiday season can throw a lot of wrenches into the works and we want you to be as prepared as possible! ...
Sobriety Through the Holiday Season
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing or even frightening. “How do I go to my holiday work party and stay sober?” “How do I spend time with my family??” ...
Independence Day and Sobriety
Planning for the 4th of July… We all know how many freedoms were lost in the past due to drinking alcohol and using drugs. Just as our Nation fought for our individual freedoms, you have fought to win your freedom from alcohol and drugs. You have rights today....
The Big Change
Often in my work with clients at the AToN center it starts to dawn upon them that sobriety is more than just “not drinking or using.” Initially, many people believe that they will be able to live the exact same lifestyle that they were engaged in...
Food for the Soul
Sometimes we can look at addiction from the perspective of feeding something that is in us, a need, a desire, a craving… Learning to feed ourselves in a way that is nourishing and healthy can be a difficult task in sobriety. Feeding the Soul is a good place to...Video Tour
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