Category: spiritual

The Three Pillars of Human Spirituality

The shamans, healers, sages, and wisdom keepers of all times, all continents, and all peoples, in their ageless wisdom, say that human spirituality is composed of three aspects: relationships, values, and life purpose. These three components are so tightly integrated …

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Addiction Recovery Day to Day

Discovering Joy In Recovery

There is a song that says joy is like the rain. It comes across our windowpane and then goes away again. When joy comes knocking at our window we can reach out and let it in. Joy comes to us …

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Celebrate Being Sober


Sometimes when I am leading a group with the residents at AToN Center we talk about the triggering situation of going to parties while being sober. Learning to be sober means learning how to enjoy celebrations without having to rely …

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