treatment

Healing With Nature

Healing With Nature

Something appeals to us about a beautiful sunset, the waves constantly rolling into shore, or a peaceful spot in the forest surrounded by stoic trees, with the sunlight gently filtering down. Humans have long enjoyed a connection with nature that transcends logic or description. Our...

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What is CBT Therapy

What is CBT Therapy?

With so many acronyms involved in treatment for substance use, it can become really confusing. Letters are thrown around at a time when we are just trying to figure ourselves out and regain control of our lives. All of these different types of therapies and...

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Make This Your Summer of Love

Make This Your Summer of Love

With all that has happened in the world this year, life can be difficult to face. The level of difficulty goes up exponentially for those of us who have been using substances. With anxiety and depression levels so high already, substances just compound the issues....

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anxiety

What Can We Do When Anxiety Hits?

We are each given plenty of challenges in our own lives. Whether it be relationships, work, family, or other sources, there are plenty of things that can bring us anxiety. However, sometimes there are things that affect people globally. When the whole world faces problems,...

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