When certain activities are trendy, we may have a hard time taking them seriously. However, sometimes, popular opinion gets it right. The “trend” of yoga
When we begin our recovery, some things are obvious. We obviously need to go through detoxification as we become sober. Therapy makes a lot of
Diaphragmatic breathing (DB) has become a staple intervention in the treatment of anxiety disorders, stress-related conditions and addictions. The diaphragm – a sheet of muscle
The holistic approach to recovery addresses the needs of the whole person. In order to successfully treat the whole person, AToN Center focuses on a
It can be extremely helpful to find a healthy outlet to engage in when you are in recovery from substance abuse or behavioral addictions. This
Many addicts suffer from physical, psychological, and emotional stress as a result of the guilt, destructive behavior, and lifestyle consequences of addiction. According to proponents
At AToN Center, we offer yoga as part of our holistic healing program for men and women of all ages, fitness levels, and addiction histories.
Sometimes a picture tells the story about activities for our clients at AToN Center! AToN Center Programming includes YOGA!
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Drug And Alcohol Treatment For Men And Women
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