Drug counselors, like the ones at our San Diego rehab are a critical part of a healthy recovery process. A skilled and caring drug counselor, partnered with doctors, nurses, and psychologists specializing in addiction, can make the difference between a stay in detox and a lifelong recovery. People don’t suffer from addiction in a vacuum. Life throws us curveballs, trauma, and a million other challenges. A personal, caring counselor can be the difference between relapse and developing the skills to overcome life’s challenges.
Detox Vs. Recovery
Drugs and alcohol can hijack our brain, making us dependent on these substances to feel normal. As we wean ourselves off these chemicals, we experience cravings and withdrawal symptoms as our brains expect the next dose. Detox is simply the process of clearing our system of these drugs. Depending on the length and severity of the addiction, and what drugs were involved, detox can involve days or weeks of flushing out the chemicals in our body. Usually, symptoms are most severe at the start of the detox and tend to lessen as your brain returns to normalcy. For certain addictions, there are medications such as suboxone that can reduce the withdrawal symptoms. Detox on its own can have high relapse rates, but the addition of counseling makes a significant improvement.
Recovery and counseling mean healing the core of the sickness. Addiction is often preceded by deep-rooted trauma, anxiety, depression, or negative home life. Going through detox and coming back to the same environment is like jumping out of the frying pan into the fire. A skilled drug counselor specializes in helping people develop the skills to overcome the causes of their addiction, rather than the symptoms.
The Benefits of Substance Abuse Counseling
Substance abuse counseling focuses on improving the skills that are damaged by addiction and developing the tools you need to overcome addiction in the future. Therapies that focus on improving your own resilience to drugs and alcohol, such as Cognitive Behavioral Therapy (CBT), are a strong foundation for recovery. Through CBT a good addiction counselor can help you understand how to read the signs your body gives you, from cravings to stress and anxiety. Using specific techniques, a good addiction counselor can walk you through how to mitigate those negative emotions and focus on feeling better naturally, without drugs or alcohol.
An addiction counselor can also be an invaluable partner in helping you overcome the social barriers that can lead to, or result from, addiction. Many of us lose connection with important friends, family, and loved ones because of trauma, addiction, or the business of life. After understanding your circumstances, a substance abuse counselor can also recommend family therapy to overcome the tension between loved ones, or one-on-one therapy to help you feel more confident and in control.
Finding the Right Substance Abuse Counselor
If you’re looking for drug and alcohol recovery services in the San Diego area, AToN has several skilled and compassionate staff who makes it their life goal to guide you through recovery. We’ve seen fathers, mothers, and their children go through the recovery journey together. Addiction can affect even the most hardworking, determined, and loving people. That’s why we focus on partnering you with a good addiction counselor who can walk you through the healing process while strengthening your bond with those most important to you. Call us at (888) 535-1516 to learn more.