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SMART Recovery as a Treatment Model

Developing Inner Strength with Pema Chodron:

Meditation Skills for the Advanced Meditation Practitioner Buddhist Monk, Pema Chodron is a leading expert on using one’s inner strength to help defuse suffering. In this exciting lecture (https://www.youtube.com/watch?v=sLw5QFaFUgI), Pema leads the listener through the advanced meditation practice of Tonglen. Tonglen is an ancient Buddhist practice...

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