Tag: motivation

Why Do I Need a Physical Trainer?

Most people seek the help of a physical trainer to lose weight, get that ultimate beach body, or to help them prepare for a physical competition. Yet, we are looking to recover from substance abuse. Gaining the perfect BMI or …

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5 Ways To Get And Stay Sober in 2018

1. Get Motivated! Building internal motivation is critical for long-term sobriety. You have to want to be sober. One simple tool to help increase motivation is a Cost Benefit Analysis. Try making a list of the benefits and costs of using …

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Motivation for Recovery

Keeping Up Motivation for Recovery

This weekend we at AToN Center participated in the Hero’s in Recovery 6K. It was amazing to see such great support from people in or who care about recovery. Working towards Breaking The Stigma is a passion of mine and …

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