One of the most difficult challenges in recovery is the lingering cravings for substances. Even after we have done all we can physically, mentally, and
One of the most unfortunate components that society adds to addiction is the stigma. Despite so many advances in medicine and learning about all facets
With the new year on the horizon, many are evaluating their lives and preparing to make resolutions. There is not a better time to evaluate
I love seeing the leaves change and the weather cool in the fall season. What I think of most is how building healthy relationships and
Panics attack may come suddenly and feel terrifying. They often leave us feeling very alone, isolated and very afraid. Panic attacks may be caused by
Some researchers in the field of addictive behaviors have focused on the concept of “Abstinence self–efficacy”, which is defined as the confidence to abstain from
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