Our thoughts are powerful, Addiction Recovery Our thoughts are powerful.  So powerful, that an entire style of therapy has been centered around how we identify and manage our thoughts.  Cognitive Behavioral Therapy is an evidenced based treatment for substance dependence, and AToN’s curriculum is centered on this treatment.  Our residents learn how to identify their “automatic thoughts” which in turn influence their emotions.

Our private rehab residents not only learn how to identify these thoughts, but they also learn how to modify them into rational thoughts, which in turn can stabilize emotional distress.  These techniques, once learned, must be continually utilized for maximum effect.

If you are interested in learning how to utilize Cognitive Behavioral Therapy to help you with relapse prevention and mood stabilization, AToN’s private rehab in San diego may be a good fit for you.  Don’t hesitate to call AToN when you are ready to make the next step.

Cassandra Cannon, Ph.D.
Clinical Director
AToN Center, Private Rehab in San Diego  888-535-1516

AToN Center Logo - San Diego Luxury Rehab Center

Get in Touch

Don’t feel like chatting on the phone? Text this number:  619-648-1954

Now in Network with

Anthem Blue Cross Insurance Logo: Designated Blue Disctinction Center, Substance Use Treatment and Recovery. AToN Center is designated as Blue Distinction Center for Substance Use Treatment and Recovery by Anthem Blue Cross, an independent licensee of Blue Cross Association. Check Local Plan for Coverage.

We ALso Accept Most PPO Plans

compass icon

Southern California luxury rehab