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Anger in Recovery

Anger in Recovery

Anger is a call to action. Anger can be the entry level emotion to other underlying emotional states. No emotion is either good or bad though many interpret Anger as a “negative” emotion. Anger can serve a purpose however over the long run the bright, hot...
Working Through Anger

Working Through Anger

“Anger is an acid that can do more harm to the vessel in which it is stored than to anything on which it is poured.”   Mark Twain We all experience anger, and all emotions are valid. The thinking behind the anger may not be, and could very well be distorted. In order...