Anger

Anger in Recovery

Anger in Recovery

Anger is a call to action. Anger can be the entry level emotion to other underlying emotional states. No emotion is either good or bad though many interpret Anger as a "negative" emotion. Anger can serve a purpose however over the long run the bright,...

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Internal & External Triggers

Triggers can be feelings, experiences, people, places, and things that you associate with your drinking or drug use. There are different types of triggers: internal, external, and sensory triggers. All three usually work together to create a craving. INTERNAL TRIGGERS are feelings that people have...

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