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Private Program Limited to 30 Clients,
Up to 6 per Residence
Accredited by The Joint Commission
Private Program Limited to 24 Clients,
Up to 6 per Residence
Affirmations are like self-commands that we give ourselves daily. They are assertions that something exists and is true. For an affirmation to work it needs to be in the present tense, positive and specific. The affirmation above is one of my favorite quotes and is applicable to many perceived accomplishments. Paul Aguirre CD Counselor AToN …
Triggers can be feelings, experiences, people, places, and things that you associate with your drinking or drug use. There are different types of triggers: internal, external, and sensory triggers. All three usually work together to create a craving. INTERNAL TRIGGERS are feelings that people have before or during drinking or using drugs. For instance, some …
People who come to receive treatment at AToN come from a myriad of different backgrounds and cultures. Most share a common goal or bond, that is their desire to achieve freedom from the life damaging consequences of alcohol and drug use. Developing and nurturing this bond with others is often an essential part of the recovery process. …
The research is pretty clear: 30 days of residential treatment isn’t a cure. In fact, there is no cure for addiction. At AToN, our alumni tell us that our program gives them a solid foundation for their recovery – coping skills, education, and other tools they can use. But most also recognize that their work …
Meditation and Mindfulness are practices that call to attention our current thoughts, feelings and opinions. Theravada Buddhism which helped establish the practice of Mindfulness was established over 3000 years ago. Modern science is increasingly assessing the benefits of Mindfulness. Those suffering from Co-occurring disorders or dual diagnosis may find much needed help through practicing Mindfulness. …
When a person decides that they are willing to live life without using drugs and alcohol, it does not mean that all the trials and tribulations of life have come to an end. Rather, it means that they are willing to live life on life’s terms and feel their feelings without a chemical safeguard. This …
Low frustration tolerance is a belief that one is incapable or unwarranted in managing feelings or situations that are uncomfortable or difficult. This type of thinking can actually increase the level of actual discomfort. It is important to realize that mild or temporary discomforts are a part of normal life. Discomfort can be a useful feeling, reminding …
The word “co-occurring” implies that two things occur together. When it comes to addiction, having a co-occurring disorder means that a Substance Use Disorder – such as alcoholism, opiate addiction, etc. – occurs alongside a mental health issue. Mental health issues most often include depression and anxiety, but can also incorporate psychosis, bipolar disorder, personality …
The progression of alcoholism and addiction usually passes through several declining stages before an individual makes the decision to enter treatment. What might have started as a path to increase socialization and well-being often can lead to a solitary and lonely existence. This isolation can even become normalized as a function of the disease. While …
In the early stages of recovery it can be difficult to sort out your motivation for treatment. Your addiction may be like many others where social relationships have been severely affected and you are getting negative feedback from every direction. Your parents could be upset. Your spouse could be mad. Your kids could be sick …
Ativan Addiction
Percodan Addiction
Lortab Addiction
Percocet Addiction
Ambien Addiction
Codeine Addiction
Alcohol Addiction
Marijuana Addiction
Morphine Addiction
GHB Addiction
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Opiate Addiction
Heroin Addiction
Crack Addiction
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LSD Addiction
Ketamine Addiction
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Fentanyl Addiction
Amphetamine Addiction
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Methamphetamine Addiction
Mescaline Addiction
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MDMA Addiction
Marijuana Addiction
Ritalin Addiction
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