Recovery is all about stopping substance use, right? Actually, recovery is about healing holistically—mind, body, and soul—not simply abstaining from substances. Within our recovery, we
Substance use takes its toll on our bodies in so many ways. But one of the things that impact us as much mentally as it
Absolutely, we made the right decision in choosing recovery. Our lives were in shambles, and we were barely functioning the way we were. Yet now
Substance use has a way of making us realize that we need treatment, that sobriety becomes necessary. There are behaviors and consequences that become apparent
There are those in our lives who are well-meaning, but always seem to try to take care of us, to make excuses for our behaviors,
Humans have long created and appreciated art. Our creativity bubbles up from within, and we find ways to express our innermost feelings, without even using
There are many different forms of therapy. Each of their methods and goals differs, which is helpful since each of us is different and have
Something appeals to us about a beautiful sunset, the waves constantly rolling into shore, or a peaceful spot in the forest surrounded by stoic trees,
There is a lot of talk about acceptance in recovery. Most of the time, we use the terms “acceptance” and “approval” as synonyms. For example,
We seem to have hurt or disappointed nearly everyone in our lives. Our career may have been affected by our substance use, and all of
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