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Coping Through Grief Anger Emotions in Recovery

Coping Through Grief Anger Emotions in Recovery

As a society, our ability to manage difficult emotions seems to be diminishing. When coupled with trauma, addiction, or substance dependency, this can be deeply toxic to our physical, emotional, and social health. Dealing with anger, coping with grief, and...
Why Self-Medicating Will Never Cure PTSD

Why Self-Medicating Will Never Cure PTSD

People have a natural tendency to shut down and block things out under enormous pressure. Nowhere is that more dangerous than when dealing with post-traumatic stress disorder. Men, and soldiers, especially are hammered with the idea that seeking help is emasculating....
Overcoming Fear in Addiction

Overcoming Fear in Addiction

Overcoming fear in addiction is a huge part of the recovery process.  Facing the things we have done while drinking or using is not going to be easy and is often accompanied by guilt and shame.  Now that we are thinking more clearly, we start to remember...