There is no doubt that the COVID-19 pandemic has affected everyone in one way or another. Changing the lives of millions of Americans, people are
People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict and criticism must be addressed.
In working with residents at the AToN center I am often struck by how easy it is for a person to underestimate the strength of
One of the most common things I notice here at AToN Center is the support that our residents give to each other. When a new
At AToN Center the residents create beautiful floral arrangements as part of a mindfulness and meditation exercise. The exercise illustrates the unique way each individual
I love seeing the leaves change and the weather cool in the fall season. What I think of most is how building healthy relationships and
In working with residents at the AToN Center I often see how developing an attitude of gratitude can be a very powerful asset in recovery.
In conducting therapy with clients at the AToN Center I often see many highly functioning people with multiple responsibilities who are sustaining their complex lifestyles,
An addictive personality refers to a particular set of personality traits that make an individual predisposed to addictions. People who are substance dependent are characterized
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