AToN Center

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AToN Featured In Vice.com

There is no doubt that the COVID-19 pandemic has affected everyone in one way or another. Changing the lives of millions of Americans, people are

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Thoughts

Our thoughts are powerful.  So powerful, that an entire style of therapy has been centered around how we identify and manage our thoughts.  Cognitive Behavioral

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Underestimation

In working with residents at the AToN center I am often struck by how easy it is for a person to underestimate the strength of

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Fall Recovery

Fall Recovery

I love seeing the leaves change and the weather cool in the fall season. What I think of most is how building healthy relationships and

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Gratitude in Recovery

Gratitude in Recovery

In working with residents at the AToN Center I often see how developing an attitude of gratitude can be a very powerful asset in recovery.

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Living a Balanced Life

An addictive personality refers to a particular set of personality traits that make an individual predisposed to addictions. People who are substance dependent are characterized

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