Building Assertiveness in Early Sobriety
People in early recovery often need help developing assertiveness skills. Problems related to caustic relationships, codependency and fear of conflict and criticism must be addressed. Depression, self-loathing and toxic shame add to the complexities of becoming...
Underestimation
In working with residents at the AToN center I am often struck by how easy it is for a person to underestimate the strength of their addiction. Many people can spend years in a cycle of dependence on their substances and still the story they can tell themselves...
Support that Recovery Residents Give to Each Other
One of the most common things I notice here at AToN Center is the support that our residents give to each other. When a new resident walks into our doors, they have been in isolation; hiding their use, lying to themselves and others, and frightened about the new...
Creativity And Problem Solving At AToN Center
At AToN Center the residents create beautiful floral arrangements as part of a mindfulness and meditation exercise. The exercise illustrates the unique way each individual approached problem solving. Residents find the opportunity to tap into their creativity, to...
Fall Recovery
I love seeing the leaves change and the weather cool in the fall season. What I think of most is how building healthy relationships and having warmth in our hearts can be so supportive to recovery from addiction. At AToN Center we encourage Building Sober Support to...Video Tour
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Accreditation
AToN Center has earned The Joint Commission’s Gold Seal of Approval.