Poem About A Healthy Balanced Trinity
Who’s this “we” that will rescue me From beneath this deep dark sea Not God nor Buddha will help me be To bring me back to sanity No, God or Buddha please let me be I need more time beneath the sea To find my way to restore me A healthy, balanced, trinity. ...
Balance in Life and Recovery
Trying to keep balance in our lives can be difficult because our priorities are always changing. Your life is balanced if you have a feeling of accomplishment and happiness at the end of each day. This means you are handling your life and you don’t...
Breathwork is an Active Breathing Practice
Breathwork is an Active Breathing Practice used for healing stuck energy by moving the breath through physical, emotional or spiritual challenges. It is an ancient eastern breathing meditation that is absolutely mind blowing. The breath bypasses the...
Post Acute Withdrawal Syndrome
When residents enter into treatment, often they fear the physical withdrawal symptoms and forget about the emotional and psychological withdrawal symptoms that can make long-term sobriety so difficult. These emotional and psychological symptoms comprise the...
Work Towards Balance in your Life
So often we tend to go either all in, or all out. All work, no play. All fun, and avoidance of responsibility. Selfishness or selflessness. Moderation is the ability to avoid excess or extremes, either in views or behaviors. Some people might feel like they...Video Tour
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