Gratitude in Recovery
In working with residents at the AToN Center I often see how developing an attitude of gratitude can be a very powerful asset in recovery. I think of gratitude from the perspective of being a Cognitive Behavioral Therapist. I look at the results of a...
Creativity in Sobriety
An initial challenge that many face in getting sober is the vacuum of time and energy which presents itself when no longer occupied by an addiction. While in the thralls of using and abusing substances this can become the primary source of recreation and even...
The Big Change
Often in my work with clients at the AToN center it starts to dawn upon them that sobriety is more than just “not drinking or using.” Initially, many people believe that they will be able to live the exact same lifestyle that they were engaged in...
Boredom and Addiction
When working with residents at AToN Center they often describe boredom as a very difficult challenge for them when they are just getting into sobriety. The kind of boredom experienced in early recovery is not the same as having little to do on a Sunday afternoon. ...
Positive Visions for the Future
In working as a Psychologist with the residents at the AToN Center I often see states of despair or hopelessness when residents are considering their futures. Some enter into treatment feeling defeated and beaten down by their addictions and struggle to believe that...Video Tour
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AToN Center has earned The Joint Commission’s Gold Seal of Approval.