Category: frustration tolerance

Low Frustration Tolerance

Low frustration tolerance is a belief that one is incapable or unwarranted  in managing feelings or situations that are uncomfortable or difficult. This type of thinking can actually increase the level of actual discomfort.  It is important to realize that mild …

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Frustration Tolerance

Frustration tolerance is generally defined as one’s ability to manage discomfort.  If a person has low frustration tolerance, they may be more at risk for developing and maintaining addictive behaviors.  This is because substances and other addictive behaviors can be …

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