Category: hope

Finding Trust Again

Finding Trust Again

The word “trust” invokes a lot of other words, such as safety, confidence, belief, hope, security, and dependability. Trust is strength and comfort and allows us to build better and more lasting relationships with that foundation of faith. Too often, …

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Are You Speaking Lovingly? Addiction Recovery

Are You Speaking Lovingly?

Buddhism offers very sound advice on how best to unite with others. Metta, the Pali word for loving-kindness, is a cornerstone of Buddhist spirituality. In Latin, Spiritus means “Breath”.  How we choose to communicate with others may or may not …

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Meditation to Help Psychiatric Illness and Substance Use Disorders

Meditation to Help Psychiatric Illness and Substance Use Disorders

The following Abstract from Harvard Review of Psychiatry, evaluates the importance of using Meditation to help co-occurring disorders.  This 2009 study is on the earliest studies that suggest the many benefits of using Meditation in conjunction with evidence-based medical uses …

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Hope in Recovery

Recovery means facing the things one has been running from, drinking away, using over, and avoiding somehow for many years. It’s viewed often as the hardest thing one does, let go of the vices that seem to make life tolerable. …

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