sober lifestyle

One of the six foundations of recovery as taught at AToN Center is to Balance Your Life. Having balance and a healthy lifestyle includes having fun! Whether it be a creative outlet, the great outdoors, playing sports or just hanging out with friends, many people in recovery find it helpful to develop (or rediscover) hobbies. …

Often times, treatment for substance and alcohol abuse can focus on big picture issues.  This can include working on a marriage strained under the pressures of addiction, the need to change an unsustainable work environment, deciding that one can no longer stay sober and live in their home, and many others.  These issues are very …