Those suffering from addiction find many, many befits from early sobriety. One of those immediate benefits is regaining their personal freedom. It occurs to those
One of the six foundations of recovery as taught at AToN Center is to Balance Your Life. Having balance and a healthy lifestyle includes having
One of the joyous aspects about recovery is that you get to redesign your life in a way that beings you the most peace and
Often times, treatment for substance and alcohol abuse can focus on big picture issues. This can include working on a marriage strained under the pressures
Many times people in their addiction stay stuck in the cycle of believing, despite ample evidence to the contrary, that things are going well or
The holiday season can be fraught with pitfalls and anxiety for the newly sober person. Suddenly holidays may seem depressing or even frightening. “How do
Sometimes we can look at addiction from the perspective of feeding something that is in us, a need, a desire, a craving… Learning to feed
At AToN, we tend to get quite a few “first timers” in treatment. Many of these first timers come face to face with many new
Sometimes when I am leading a group with the residents at AToN Center we talk about the triggering situation of going to parties while being
Those suffering from addiction find many, many befits from early sobriety. One of those immediate benefits is regaining their personal freedom. It occurs to those
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