sober outings

Structure

Posted on April 9, 2018

in Aftercare, balance, recovery, sober, sober outings, structure, Therapy

by Aton Center

A theme many of our residents have been discussing over the past few months is the positive effect structure has had on their recovery. At AToN, our residents have a daily schedule, which is filled with recovery based activities. Many have reported that they would love...

Balance Your Life

Posted on March 28, 2018

in addiction recovery, healthy recovery, music, Phish, Rock To Recovery, sober activities, sober fun, sober lifestyle, sober living, sober outings

by Aton Center

One of the six foundations of recovery as taught at AToN Center is to Balance Your Life. Having balance and a healthy lifestyle includes having fun! Whether it be a creative outlet, the great outdoors, playing sports or just hanging out with friends, many people...

A Happy & Sober Thanksgiving in Recovery

Posted on November 22, 2016

in live sober, sober outings, sobriety, thankful, Thanksgiving

by Aton Center

With Thanksgiving this close – I can speak for AToN Center when I say that we wish you a very happy and sober Thanksgiving! Now is a good time to reflect back upon all of the wonderful gifts that recovery has given us. It may look a little...

Building Sober Relationships

Posted on October 20, 2016

in 12 Step, SMART Recovery, sober activities, sober coaching, sober fun, sober lifestyle, sober outings

by Aton Center

At AToN, we tend to get quite a few “first timers” in treatment. Many of these first timers come face to face with many new realizations as they begin their recovery. One major challenge facing many is seriously examining your social circle and identifying who...

Holiday Fun

Posted on December 24, 2015

in healthy recovery, sober outings

by Aton Center

We all look towards the holidays with emotions and thoughts. Memories of past holidays could be happy, humiliating or even hurtful. Sometimes the thoughts we are holding onto feed into the emotions we are experiencing. We may hold resentments, have envy of others or shame...