Category: sober outings

Structure in the Recovery Process

Structure

A theme many of our residents have been discussing over the past few months is the positive effect structure has had on their recovery. At AToN, our residents have a daily schedule, which is filled with recovery based activities. Many …

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Balance Your Life in Recovery

Balance Your Life

One of the six foundations of recovery as taught at AToN Center is to Balance Your Life. Having balance and a healthy lifestyle includes having fun! Whether it be a creative outlet, the great outdoors, playing sports or just hanging …

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Sober Thanksgiving in Recovery

A Happy & Sober Thanksgiving in Recovery

With Thanksgiving this close – I can speak for AToN Center when I say that we wish you a very happy and sober Thanksgiving!  Now is a good time to reflect back upon all of the wonderful gifts that recovery has given us. …

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Building Sober Relationships

At AToN, we tend to get quite a few “first timers” in treatment.  Many of these first timers come face to face with many new realizations as they begin their recovery.  One major challenge facing many is seriously examining your …

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Sober Holiday Fun

Holiday Fun

We all look towards the holidays with emotions and thoughts. Memories of past holidays could be happy, humiliating or even hurtful. Sometimes the thoughts we are holding onto feed into the emotions we are experiencing. We may hold resentments, have …

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