Tag: boundaries

The Power of Effective Communication

Messages sending mixed you are? No, that is not a quote from Yoda, it should read “Are you sending mixed messages?” There are so many things that we do without even knowing which impact our communication with others. Particularly during …

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How Can I Set Boundaries in My Life?

How Can I Set Boundaries in My Life?

There are those in our lives who are well-meaning, but always seem to try to take care of us, to make excuses for our behaviors, and enable our substance use. There are others who are always angry with us and …

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How Can Our Family Support Us in Recovery?

After living with our substance use, we may not want to ask our families for anything else. However, most family members love us unconditionally, and want to help us in this process. Recovery is such a difficult road, and it …

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