Relapse Rates Are Comparable to Other Chronic Diseases
According to the National Institute on Drug Abuse, addiction’s relapse rates are comparable to other chronic diseases – such as diabetes, hypertension and asthma. According to: This is one of the reasons that continued support is vital for those seeking to...
Internal & External Triggers
Triggers can be feelings, experiences, people, places, and things that you associate with your drinking or drug use. There are different types of triggers: internal, external, and sensory triggers. All three usually work together to create a craving. INTERNAL TRIGGERS...
Relapse is a Process – Not an Event
What does that mean to you? To me, it means that relapse doesn’t “just happen.” There are warning signs along they way – large and small. This is why our residents are rigorously educated to be able to identify their warning signs along the way....
Relax
Why is relaxation so important for those in recovery from addiction? There are many benefits from practicing relaxation in recovery including stress reduction, physical relief, quieting the mind, and connecting within. All will help with relapse prevention. Many...
Approach Coping Responses
At AToN Center, a large portion of treatment is focusing on developing positive coping responses to life’s stressors that can precipitate relapse. So an important question to ask is: “What are the best types of coping responses?” Recent research suggests that the most...Video Tour
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AToN Center has earned The Joint Commission’s Gold Seal of Approval.