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How Can I Prevent Relapse?

How Can I Prevent Relapse?

In researching treatment facilities for substance use, we might have seen the daunting statistics for relapse after treatment. If the numbers are so high, does

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Preventing Relapse

When people make the choice to become sober, there is often a fear that they will not be able to stay sober. Recovery is not

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Internal & External Triggers

Triggers can be feelings, experiences, people, places, and things that you associate with your drinking or drug use. There are different types of triggers: internal,

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Relax

Why is relaxation so important for those in recovery from addiction? There are many benefits from practicing relaxation in recovery including stress reduction, physical relief,

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Approach Coping Responses

At AToN Center, a large portion of treatment is focusing on developing positive coping responses to life’s stressors that can precipitate relapse. So an important

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